Swissôtel Sydney - Luxury hotel - Infrared Sauna

Experience our Day Spa’s newest Infrared Sauna.

Infrared saunas work differently to traditional steam saunas. Rather than heating the air around you, infrared wavelengths penetrate directly into the muscle and tissue, delivering therapeutic heat at a lower ambient temperature, making it more accessible and more effective for longer sessions.

The result is a more effective session with improved circulation, accelerated muscle recovery, reduced inflammation, and deep restorative sleep.

Available durations: 30min/45min/60min

Price: From $40

Book your session here.